- 1. Cruisin' Rob Tardik 4:33
- 2. Frame Of Mind Rob Tardik 3:52
- 3. Flip Flop Rob Tardik 4:20
- 4. The Right Time Rob Tardik 4:18
- 5. Smoothy Rob Tardik 4:24
- 6. Bounce Rob Tardik 4:27
- 7. Flow Rob Tardik 3:46
- 8. You Know What I Mean Rob Tardik 4:30
- 9. Summer Nights Rob Tardik 3:42
- 10. That's a Strut Rob Tardik 4:40
- 11. Virtue Rob Tardik 3:37
- 12. Waiting For Rain Rob Tardik 4:05